What is Nurum?
Nurum offers a personalised ketogenic program aimed at addressing rising diabetes rates in Hong Kong. Our evidence-based approach helps individuals manage and prevent insulin resistance and prediabetes, ultimately reversing type-2 diabetes through natural metabolic health.
We utilise comprehensive metabolic assessments to identify each person's unique needs and create tailored meal plans. With ongoing coaching and integrated support systems, we empower individuals to achieve lasting metabolic health improvements and a higher quality of life.
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Is Nurum
Right for you?To determine if this program is suitable for you, check your health markers.
If you recognise any of these signs, the Nurum Program is designed for you. Schedule an appointment and learn how we can help.
If you're unsure about your health status, getting tested is crucial. Contact us via WhatsApp to speak with a Nurum expert who can guide you on the next steps. Insulin resistance is a major precursor to diabetes and can lead to serious health complications.
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Do any of these apply?Fasting Glucose: > 90 mg/dl (5 mmol)
High fasting glucose levels indicate that your body may not be effectively using insulin, a key sign of insulin resistance.
HbA1c Levels: > 5.3%
Elevated HbA1c levels reflect average blood sugar levels over the past two to three months, indicating long-term glucose management issues.
Fasting Insulin: > 6 milliunits
High fasting insulin levels suggest that your body is producing more insulin to compensate for insulin resistance.
Triglycerides: > 80 mg/dl (4.4 mmol)
Elevated triglycerides are often associated with insulin resistance and can increase cardiovascular risk.
Liver Function Test: ALT Levels > 25
Increased ALT levels can indicate liver stress or damage, often linked to metabolic syndrome.
Waist Circumference: > 102 cm for men; > 88 cm for women
Excess abdominal fat is a significant risk factor for insulin resistance and related metabolic disorders.
3 Simple Steps to Transform Your Health
Simple, Effective Steps to Regain Control of Your Metabolic Health.
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Book Your Consultation
Schedule a personalised consultation for a comprehensive analysis of your health needs and tailored planning.
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Begin the Keto Meal Plan
Start your individualised ketogenic meal plan designed to manage blood sugar levels and promote metabolic health.
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Ongoing Support for Success
Receive continuous support through targeted supplements, essential continuous glucose monitoring (CGM), and weekly coaching to ensure lasting results.
Explore Nurum
Discover Our Range of Personalised Health Products
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Easy Starter PackSpecial Introduction Offer:
❯ GET STARTED NOWKickstart your health journey with our all-inclusive Easy Starter Packs, offering coaching, tailored meal plans, and health monitors for a holistic treatment approach.
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Consultation
❯ SCHEDULE YOUR SESSIONEmbark on a personalised health journey with our Consultation Session, where coaches assess your needs to tailor your Nurum program for optimal results.
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Unlock Your Best Self with Nurum
Reverse Type 2 Diabetes and Enhance Metabolic Health Naturally with Nurum's Proven Ketogenic Approach
Take the first step towards a healthier, happier life with Nurumʼs keto transformation program.
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Transform Your Metabolic Health
Manage insulin resistance and stabilise blood sugar levels to lower your risk of type 2 diabetes.
Reduce Cardiovascular Risks
Lower triglycerides and raise HDL cholesterol to improve heart health.
Enhance Kidney Function
Promote sustainable weight loss and reduce visceral fat, alleviating pressure on the kidneys.
Reduce Inflammation and Improve Joint Health
Alleviate chronic pain through reduced inflammation and the anti-inflammatory effects of ketones
Enhance Mental Well-Being
Boost mood and cognitive function with ketones as an alternative energy source for the brain.
Protect Against Nerve Damage and Eye Issues
Stabilise blood sugar levels to mitigate nerve damage and promote retinal health.
Nurum: Personalised Health Transformation
At Nurum, we empower personal health journeys through scientifically grounded, individualised ketogenic wellness programs. Our mission is to combat rising diabetes rates in Hong Kong by offering personalised strategies for managing, preventing, and reversing type-2 diabetes.
Our program is designed to guide you through every stage of your health transformation journey. From weight loss to reversing diabetes and combating insulin resistance, we're here to ensure that your path to wellness is successful and sustainable.
