NURUM GUIDE

Understanding Pre-Diabetes

Pre-diabetes is your body’s early warning system. It is a critical moment to take action and prevent a lifelong diagnosis through scientifically grounded strategies.

The Growing Health Crisis in Hong Kong & China

The prevalence of type 2 diabetes and its antecedent state, prediabetes, is mounting alarmingly in regions such as Hong Kong and the Greater Bay Area of China.

The Global Impact

Prediabetes affects approximately38.1% of Chinese adults.

The Reality

Every year, around5-10% of people with prediabetes would progress to diabetes.

The Hidden Threat

About 8 in 10 people with prediabetes don't know they have it.

About Pre-Diabetes

Catching the Trend Before it Becomes a Diagnosis

Prediabetes is the "silent" stage where blood glucose levels are higher than normal but not yet high enough for a diabetes diagnosis. It is a state of high metabolic stress where your cells are beginning to resist insulin.

*Referenced from UnitedHealthcare

Detecting Pre-Diabetes

Any of these test results could indicate pre-diabetes:
  • Fasting glucose levels between 100–125 mg/dL on different occasions
  • HbA1c numbers ranging from 5.7% to 6.4%‍
  • A two-hour post-glucose load level of 140 mg/dL or higher in a glucose tolerance test
  • Fasting Insulin test >6 milliunits

The Nurum Path to Reversal

Standard Approach
Focuses on medication and insulin to manage sugar levels.
Often relies on "Low-Calorie" methods that are difficult to sustain.
Relying on finger-pricks and guesswork.
The Nurum Protocol
Combines Ketogenic diet with CGM data to address insulin resistance.
Expert-calibrated, high-flavour meal packs designed for your specific weight.
24/7 painless continuous monitoring to master your metabolism.


The Nurum Path focuses on Therapeutic Ketosis to stabilise blood sugar, reduce inflammation, and increase weight loss naturally.

  • Your Journey Starts Here

    We believe in care that supports your emotional and physical health in equal measure. Take the first step toward a healthier future by booking a FREE 15-minute expert assessment.