Your journey is personalised using your unique weight profile and dietary needs. Choose your pace with 5 or 6 days of delivery, and enjoy on-demand nutritionist support to help you navigate your off-day dining with confidence.
Experience a curated selection of balanced, nutritional meals tailored specifically to the Asian palate. With fresh deliveries every Monday and Wednesday, we take the guesswork out of your week. Simply open, reheat, and enjoy.
包含項目：
每份餐單均包含早餐及兩份主餐，確保您全天獲得均衡營養。
補充資訊
配送安排
配送時間： 我們於每週一及週三早上 7:30 至 8:30 期間，將餐點送往您提供的地址。此安排確保您隨時備有新鮮餐點，同時免卻每日接收外送的煩惱。
配送內容： 每次配送包含 2 至 3 天份量的餐點，全部經過精心包裝，以保持其新鮮度與風味。
儲存與加熱方式
儲存方法： 我們的餐點旨在冷藏存放，以確保在您享用前，餐點始終保持新鮮與營養完整。
焗爐： 預熱焗爐至 180°C。將餐點放入焗爐加熱 6 分鐘。此方法最能保留餐點的口感與風味層次。
微波爐： 若追求快捷方便，可使用全功率（900-1000W）加熱 2 分鐘。
致敏原提示： 此餐點的製作廚房亦處理魚類、木本堅果、大豆、奶類、花生及其製品。
Protein: 29.8g | Fat: 37g
|
Net Carbs: 5.14g | 488.8 kcal
Protein: 37.1g | Fat: 13.5g
|
Net Carbs: 6.65g | 315.2 kcal
Protein: 24.9g | Fat: 10.7g
|
Net Carbs: 9.44g | 269 kcal
Protein: 36.4g | Fat: 29.1g
|
Net Carbs: 11.85g | 476kcal
Protein: 29g | Fat: 13.8g
|
Net Carbs: 12.7g | 321.7 kcal
Protein: 31g | Fat: 22.4g
|
Net Carbs: 9.29g | 404.1 kcal
Protein: 30.7g | Fat: 32.1g
|
Net Carbs: 7.13g | 477.6 kcal
Protein: 29.4g | Fat: 32.9g
|
Net Carbs: 9.94g | 472 kcal
Protein: 23g | Fat: 25g
|
Net Carbs: 9.52g | 383.3 kcal
Protein: 29.7g | Fat: 33.6g
|
Net Carbs: 7.72g | 456.9 kcal
Protein: 27.7g | Fat: 43.5g
|
Net Carbs: 10.79g | 612.1 kcal
Protein: 28.1g | Fat: 13.4g
|
Net Carbs: 12.3g | 308.1 kcal
Protein: 36.4g | Fat: 29.1g
|
Net Carbs: 11.85g | 476 kcal
Protein: 33.6g | Fat: 39.8g
|
Net Carbs: 9.44g | 269 kcal
Protein: 24.5g | Fat: 24.6g
|
Net Carbs: 10.02g | 373.7 kcal
Protein: 25.9g | Fat: 31.9g Net Carbs: 9.04g | 434.9 kcal
Protein: 28.8g | Fat: 23.8g Net Carbs: 11.47g | 437.6 kcal
Protein: 30g | Fat: 19.2g Net Carbs: 12.76g | 394.4 kcal
Protein: 29.8g | Fat: 37g
|
Net Carbs: 5.14g | 488.8 kcal
Protein: 25.9g | Fat: 31.4g
|
Net Carbs: 15.5g | 457.8 kcal
Protein: 23.8g | Fat: 17.1g
|
Net Carbs: 11.99g | 303.2 kcal
Protein: 36.4g | Fat: 29.1g
|
Net Carbs: 11.85g | 476 kcal
Protein: 26.7g | Fat: 17.3g
|
Net Carbs: 9.22g | 350 kcal
Protein: 28.2g | Fat: 17.1g
|
Net Carbs: 11.9g | 338.3 kcal
Protein: 30.7g | Fat: 32.1g
|
Net Carbs: 7.13g | 477.6 kcal
Protein: 27.0g | Fat: 22.3g
|
Net Carbs: 9.89g | 356.2 kcal
Protein: 24.1g | Fat: 10.3g
|
Net Carbs: 10.81g | 243.4 kcal
Protein: 29.7g | Fat: 33.6g
|
Net Carbs: 7.72g | 456.9 kcal
Protein: 30.1g | Fat: 35g
|
Net Carbs: 10.77g | 485.8 kcal
Protein: 27.3g | Fat: 17.4g
|
Net Carbs: 11.56g | 315.3 kcal
Protein: 36.4g | Fat: 29.1g
|
Net Carbs: 11.85g | 476 kcal
Protein: 28.4g | Fat: 27.6g
|
Net Carbs: 6.04g | 400.7 kcal
Protein: 26.3g | Fat: 12.6g
|
Net Carbs: 10.43g | 275.4 kcal
Protein: 25.9g | Fat: 31.9g
|
Net Carbs: 9.04g | 434.9 kcal
Protein: 43.3g | Fat: 37.7g
|
Net Carbs: 12g | 571.7 kcal
Protein: 23g | Fat: 25g
|
Net Carbs: 9.52g | 383.3 kcal
The Nurum Programme also includes an initial consultation, health monitoring, personalised nutritional advice and supplements if needed to accompany you on your journey to reversal.
(if required)
