Description

1:1 coaching for one month.

Our registered dieticians / Nutritionists will guide you on our ketogenic journey by advising you on your glucose and ketone levels and making the appropriate changes and adjustments to your diet and lifestyle to ensure a smooth transition in your journey. You are allocated 4 x 30-minute coaching sessions per month, plus additional chat time.

Coaching is offered through WhatsApp call or messages between 8am-6pm Monday – Friday and 9-2pm Saturday. Outside these times, there may be a delay in responding to your messages.

Additional Information

Service Inclusions:

• - Coaching Sessions: Receive 4 x 30-minute personalised online coaching sessions each month, conveniently conducted over WhatsApp or Zoom.
• - Chat Support: Have the flexibility to send messages or questions outside of the scheduled sessions, ensuring continuous support and guidance throughout your journey.

Availability:

• - Online coaching sessions are available from Monday to Friday, 8 AM to 6 PM, and Saturday, 9 AM to 2 PM.
• - Please note that while messages can be sent anytime, responses may be delayed outside of these hours.

Guidelines for WhatsApp Communication:

• - Privacy and Respect: Please respect the boundaries of communication times for voice calls. However, feel free to send messages outside these hours, understanding there might be a delay in response.
• - Session Preparation: Prior to each coaching call, consider any questions or topics you wish to discuss to maximise the value of your session.